Nutrition for kids is essential for their physical, mental, and emotional development. Following the USDA MyPlate guidelines is one way to ensure healthy eating. The following resources offer additional information and support.

Center for Food Safety:  888.Safefood  http://www.centerforfoodsafety.org/

American Dietetic Association Consumer Hotline:  800.366.1655

Vegetarian Society of Richmond   www.vegetarianrichmond.org