How to Encourage Healthier Eating for Kids in 2013

2013 is an opportunity create healthy, life-long habits for adults and kids. With the alarming adolescent obesity rate in our country, teaching kids healthy nutrition is just one way to make 2013 a better year. There are two ways to improve a child and adult’s nutrition: Add fruits and vegetables to each meal Reduce Sugar […]

Southwestern 2 Bean Chicken Recipe

Thanks to The Gracious Pantry for this delicious, healthy recipe. It’s quick, easy, delicious – and healthy! Clean Eating Slow Cooker Southwestern 2 Bean Chicken (Makes approximately 10 cups) Enjoy!