Health and Fitness

Commonwealth Parenting Center – Various seminars, resources, and tools available for healthy mind and body.

Green Monkey Catering organic, healthy school lunches.

HCA VA West Creek Emergency Center – We will serve all of your major and minor emergencies, receive patients by ambulance and walk-in, and even offer outpatient imaging and blood work.

Mom’s Treehouse for fitness before, during and after pregnancy. Innovative fitness programs, children’s fitness programs, and childcare available.

Stroller Strides helps moms make strides in fitness, motherhood and life! This program is a great way to get in shape, meet other moms and have fun with your baby all at the same time. The classes are set up for all different fitness levels and are taught by certified instructors (who are also moms). Instructors are trained in pre- and post-natal fitness. Each class includes a Power Walk with body toning intervals. The classes are an hour long, with the last 10 minutes used for abs and stretching. We welcome babies from 6 weeks to any age! Your first class is always FREE.  We also have playgroups and moms’ night out activities.

  • West End/Mechanicsville – Rachel Pustilnik 888-232-2450
  • Southside/Chesterfield – Stacy Pawluk 800-518-1267

Wild Greens Catering – organic, natural catering for birthdays, holiday events, corporate events, weddings, showers, and more.